More Than a Tough Childhood: Long-term Effects of Childhood Stress
Childhood sets the foundation for much of our future. Is it any wonder that difficult events during this important time in our lives can impact us well into the future?
“But it wasn’t that bad”: Big T & Little T Traumas
Regardless of what happened, you can have and deserve help with anything still affecting you today. No trauma is too big or too small for therapy. The wound can be treated, and you can heal.
What is Masking? What is Unmasking?
Intellectually, we might know the benefits of unmasking, but it can be SO HARD and SO SCARY to work toward that in concrete ways.
Phone Consultations for Therapists
Here are some quick tips to help approach phone consultations with a bit more ease.